Our Adult Jiu Jitsu classes focus on developing your skills in Brazilian Jiu Jitsu, self-defense, and fitness.
Classes are designed for all skill levels, from beginners to advanced practitioners.
Kids Jiu Jitsu
Our Kids Jiu Jitsu classes offer a fun and engaging environment for children to develop discipline, confidence, and teamwork.
Classes are tailored for children ages 6-12 and all skill levels.
Adult Kickboxing
Our Kickboxing classes will strengthen your striking skills while improving your fitness, stamina, and self-defense capabilities.
Classes are suitable for all levels, whether you’re a beginner or an experienced martial artist.
SmashFit Cardio Kickboxing
COMING SOON!
SmashFit Calisthenics / Kettlebells
COMING SOON!
Kids Kickboxing
COMING SOON!
FAQ
Will this help me lose weight?
Our training programs, in combination with watching what you eat, will help you lose as much weight as you wish.
Do I need to get into shape before starting?
No. This is a common misconception with martial arts. The best way to “Get Ready” or “Get In Shape” to train is to train!
Is this beginner friendly?
Absolutely! Our curriculum is designed to walk you through the foundations of Jiu Jitsu and Muay Thai while providing advanced concepts so that all students, regardless of level, receive valuable and fulfilling training.
Am I too old for this shit?
Absolutely not, Officer Roger Murtaugh! Our adult programs are designed for ages 13 and up. We have students in their 60’s training with us!
What age does the kids’ program start?
Our Kids’ classes start at 6 years old.
Do I have to sign a long term contract?
That’s a negative, Ghost Rider. We do not believe in long term contracts. Memberships are month to month. We believe in providing a ton of value for the price of tuition so you WANT to be here long term!